2020 was a whirlwind of emotions and chaos for all of us. 2021 is right around the corner, and I…
My favorite time of year is the holidays. Everyone is cheerful, you get to see most of your family, and…
During mandated quarantine, my roommate and I tried to come up with a million different things to do, so we weren’t bored…
Respiratory Care Week October 26th – October 31st is National Respiratory Care Week. This week provides the public with information on keeping a…
It’s Flu Shot Friday in the office! Some of our employees are preparing for this flu season by going to…
Lung diseases have been around for decades and can have an enormous impact on your overall health. Tuberculosis, the flu,…
As we head into the fall and winter months, it becomes harder to find the motivation to exercise. Exercise is…
Health and fitness are vital for individuals and families. Believe it or not, your habits can be mimicked by your children. This makes it…